Motivational Wednesday #6

HAPPY NEW YEAR EVERYONE!

I originally saw this post on Instagram and it spoke to me in many many ways. I love how the quote ends with 'sweetie' making it really sincere, and sweet. I'm not completely trusting that Marilyn Monroe said it because it's 2014--now-- and people can add any name to any quote. But it doesn't really matter who said it, I just love what is being said. It's pretty self explanatory, with whats being said, I just feel like so many people need to know this and they have to really believe it.

Nowadays we have so many outlets--media, online, bullying-- telling us that we're not okay the way we are. And some people in the spotlight are trying to change this, it's just not nearly enough people to outweigh the negative. Even though I don't personally know you and your goals, I know damn well that believing in yourself is the best thing anyone can do for themselves.

I do hope that you enjoy these posts, and they will continue every Wednesday throughout this year. I welcome any feedback that you may want to give. Thank you for reading, and I hope you become a frequent reader of my blog. :D

A look back on 2013; blogging, moving, and deployment

Okay, so 2013 has come and gone in a blur. Over the course of these 365 days a lot has gone on in my life, I've moved 3 times, driven across the country twice, gone through a deployment and much more. I figure what's a better place to look back on my year than here? I hope you'll enjoy it as much as I did living it. 

Blogging: 

2013 was an extremely horrible year for me with my blog. It got a new name from 'The Journey of my Adventure' to 'Alaina Kayy', which is almost the only positive thing that has happened. I gained about 10 followers this entire year which is just terrible. But I had to discover the time and the passion for it again and moving around and dealing with everything just came first. This blog also started as a makeup only blog when it started and it has since moved to a fitness and lifestyle blog as well because Makeup isn't my only passion. 2014 is going to be a better year for this blog, it can't get any worse than this year with all the broken promises and false come backs. 

Motivational Wednesday #5 & December 18th LEG DAY;

Since another year is coming to an end, many many thousands of people are going to wish to get fit, lose weight, eat healthy, etc. for their New Year resolution. Of course, only a few people will actually stick with it and do it. Now, a lot of people fall of the bandwagon because either they believe it will happen in one day or they start too drastically(i.e.. going out and running 5 miles in one day, completely cutting out caffeine) and so they quit.

Everything is a work in progress, but this quote says a few things: think about what you eat, work for what you've always wanted, you have control over your own body. Generally food that I crave, like McDonalds, will make me feel really crappy soon after I eat it. But when I crave a salad it never makes me feel bad after I eat it and that was a realization that I had to make on my own; and I do still eat McDonalds every once in a while because their fries are just so good. It's just not nearly as much as I used too.

Also junk food is just fluff calories, not good calories, not filling calories.

Motivational Wednesday #4

Lucky you! TWO posts in ONE day?! I know it may not be that exciting but I'm excited about it.

Today's Motivational Wednesday, I think, could be used for anything and everything. I love the little character getting happier as it climbs each step. Plus I like the fact that it is steps, because that's what it feels like. I think this portrays a very good image of how it is to want to reach a goal. You start at the bottom and work your way to the top. It also has each step to getting there.

I all around just love this image.


Do you have any motivational photos that I need to see?